Get Soul SCENT.ered with Ria Ria Casebourne
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- Health & Fitness
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Weekly episodes with Ria with the sole aim to help you break up with the mainstream madness and create a life which nourishes your soul instead. From creative ritual ideas, soulful conversations, alternative health tips, going off grid, insights on what we aren't taught about being human, spirituality and business tips for business owners who are committed to live life their way... no matter many times they go around in circles.
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Starting a Creative Business. Behind The Scenes with Ria
The start of a new phase of this podcast. Each Wednesday I will record a podcast episode where I will share what is working for me, how I am feeling and the real truth behind how it feels to be on this journey as a creative Mum of two who has big dreams and yet very few working hours to make it happen. Join me as I grow my new creative business "Ria" from the ground up.
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Einstein time... can you expand the time you’ve got?
A little reading from a page on “physics for kids” about the theory of relativity along with how I’ve been experiencing the shift of time and how it seems to have expanded for me this week.. long may it continue 🦄
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It doesn’t have to be hard
The conference I’m organising with Lyme Bag Ladies is almost sold out and it’s felt sooo good! Nothing has felt like hard work and the buzz is electric. Here’s a little insight behind the scenes and to encourage you to reach out to others.. don’t wait for an invitation or permission slip 💕
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Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message -
Curating the perfect flow for life
The podcast today is sharing one of the most transformative exercises I did. It looks at where you are now and where you want to be in a really practical way and then uses this as a compass towards the life you wish to live. Again it’s all about becoming intentional with what you want and then making it happen for yourself. Sending so much love! Victoria x
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Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message -
Stop Chasing Work Life Balance
People bang on about work life balance and how it’s the goal however when you’re a mum in business what you need is to build in suspension which comes from mindset, understanding who you are and where you’re going and letting things go a little more. Working in the flow a little and allowing yourself to be all in on various areas from time to time. It’s all ok!
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What the hell did I do?!
I went to bed early last night on a downer wondering what I’d done to a neighbour. It’s the second time she’s outwardly ignored me and I started to think all sorts..such as perhaps there is rumour going around and she can’t even look at me.. apart from I know I don’t do anything nearly as exciting which could start a rumour off .. we all have these thoughts but it’s what we do with them that matters the most 💕
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Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message
Customer Reviews
Genius!
I love this bite size motivational "pick me up"! I have listened to every episode and can't wait for more!