218 episodes
Project Rook Rook D. Great
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- Health & Fitness
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5.0 • 48 Ratings
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Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
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PR186: Why Dumbasses are Afraid of an Eclipse
Still a slave to the physical, I see. Tsk tsk.
Did 2020 teach you nothing? -
PR185: What Do You Do When You Don't Know What To Do?
Sometimes the answers are more obvious than you think.
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#FiveMinuteFriday Why Not?
In the midst of obsessing over why you have to do the things you don't want to do or why you can't do the things you would like to do, let's start asking a better question.
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PR184: Never Let Life Harden Your Heart
Decide that no matter what happens or who does what, you will not hold onto anything that keeps Light from entering your heart.
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#FiveMinuteFriday The Law of Diminishing Intent
Are you doing or not doing? That is the question.
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PR183: Why Love Is The Answer To Yo Health Problems
What is love and why is it the key to living healthy and well? Let's discuss.
Customer Reviews
Very Solid
Love the game. Love the confidence. A reinforcement of confidence in going my own way💪🏽💯 a way to get reassurance without making someone my messiah. Salute.
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Best podcast ever.
Honesty and conviction
If you like people who are curious and non-conformist, this is a great podcast.