Real Recovery Talk Tom Conrad, Ben Bueno, Dr. Pamela Tambini

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com
Buckle up, folks, because today's episode is a rollercoaster ride of resilience and redemption! Meet Adam, the man who survived being crushed by a massive 2000-pound steel plate—and wouldn't change a thing about it. We'll dive into Adam's incredible story of survival, exploring the moment that changed his life forever and the remarkable journey of recovery that followed. From the depths of despair to the heights of triumph, Adam's tale is a testament to the human spirit's indomitable strength.
But Adam's journey isn't just about physical resilience; it's also a deeply personal exploration of sobriety. We'll take a candid look at the ups and downs, twists and turns of his path to recovery, from rock bottom moments to the empowering breakthroughs that kept him moving forward. Through it all, Adam's unwavering determination and refusal to be defined by his circumstances will inspire and uplift listeners.
Join us as we celebrate his resilience, reflect on the power of sobriety, and explore the endless possibilities that come from embracing life's challenges with courage and grace. So grab your headphones and get ready for a story you won't soon forget. This is Adam's journey!

Join us in this episode as we dive into the inspiring journey of Nate, a guy who found his way to sobriety without the confines of traditional treatment centers. Nestled in the heart of Tallahassee, Florida, Nate's story is one of resilience, community, and finding light in the darkest of times.
Without the need for fancy programs, Nate carved his path to sobriety through the supportive embrace of the rooms of Alcoholics Anonymous (AA). Through shared experiences, laughter, and tears, he found a solid foundation of friends who became his lifeline on this challenging journey.
Tune in as Nate shares his raw and unfiltered story of overcoming addiction, navigating the ups and downs of recovery, and discovering the true meaning of friendship along the way. From rock bottom to the sunshine of sobriety, Nate's story is a testament to the power of human connection and the unwavering strength found within oneself.
So grab your favorite beverage (non-alcoholic, of course!), cozy up, and join us as we embark on Nate's remarkable journey of sobriety in the heart of Tallahassee, Florida and making his way to South Florida!
If you have any questions you can reach us at INFO@realrecoverytalk.com

Hey party people! Grab your balloons and confetti because this episode is a double celebration! Join us as we pop champagne and blow out the candles for a special occasion: Ben and Tom both turning the big 4-0 on the exact same day!
But this ain't your typical birthday bash. Nope, we're diving deep into the journey of turning 40 and what it means for us, especially considering our shared journey through sobriety. From wild nights to clear mornings, we've seen it all, and now we're ready to share our reflections.
We'll reminisce about the good ol' days when a night out meant bar-hopping and shots galore, and how those moments have evolved into meaningful connections and adventures without the liquid courage. Plus, we'll dish on the challenges and triumphs of staying sober through life's ups and downs.
But turning 40 isn't just about looking back; it's about embracing what lies ahead. We'll spill the beans on our bucket list items and where we would like to improve moving forward.  And of course, we'll share a few laughs as we imagine what our 20-year-old selves would think of us now.
So grab a slice of cake and tune in as we raise a toast to friendship, sobriety, and the adventure that lies ahead. Here's to 40 and fabulous! 🥳🎉

In this deeply personal episode, we sit down with Ben as he opens up about his journey through childhood sexual trauma. With raw honesty and vulnerability, Ben shares the painful experiences that once haunted him, and how he discovered the power of helping others by sharing his story.
For years, Ben carried the weight of his past in silence, struggling with the scars left by his traumatic experiences. In this candid conversation, he bravely confronts the shadows of his past to find light and healing.
Join us as Ben recounts the moment he realized that his story could make a difference in the lives of others. Through tears and moments of reflection, he shares how embracing his truth empowered him to turn his pain into purpose.
Through Ben's journey, we see the incredible impact of breaking the silence surrounding sexual trauma. Discover how his courage to speak out not only liberated him but also became a source of strength and inspiration for others.
This episode is a reminder of the resilience of the human spirit and the healing power of sharing our stories. Tune in as we journey alongside Ben, finding hope and healing in the midst of darkness.
If you have any questions you can reach us at info@realrecoverytalk.com

In this touching episode, we delve into the powerful story of Josh's battle with addiction and his remarkable journey to sobriety. With heartfelt honesty, Josh shares how his mother, Julia, played a pivotal role by setting clear boundaries that ultimately led to his recovery.
For years, Josh struggled with the grips of addiction, feeling trapped and lost. Despite his mother's unwavering love, it wasn't until Julia decided to establish firm boundaries that Josh began to see a way out.
Join us as Josh opens up about the challenging moments of facing tough love and accountability. Through tears and triumphs, he recounts how his mother's courage to set boundaries became the catalyst for his transformation.
Through Josh's story, we witness the profound impact of boundaries in the journey to recovery. Discover how drawing the line gave Josh the strength and motivation to break free from addiction and reclaim his life.
This episode celebrates Josh's resilience and determination, highlighting the importance of support and boundaries in overcoming addiction. Tune in as we follow Josh on his inspiring path to sobriety and newfound hope.
If you have any questions you can reach us at INFO@realrecoverytalk.com

In this episode, we delve into a crucial yet often overlooked aspect of addiction recovery: sleep. Join us as we explore the profound impact of quality rest on the journey towards sobriety. We'll uncover the science behind how addiction disrupts sleep patterns and discuss the challenges individuals face in achieving restorative sleep during recovery. Through this episode with, we'll examine the importance of addressing sleep disturbances as part of a comprehensive treatment plan. From practical tips for improving sleep hygiene to strategies for managing insomnia and other sleep disorders, this episode offers valuable insights and guidance for individuals navigating the delicate balance between sobriety and sleep. Tune in as we illuminate the path to sleeping sober and reclaiming rest as a cornerstone of lasting recovery."
If you have any questions you can reach us at INFO@realrecoverytalk.com