207 episodes

Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.

Mindful Productivity Podcast Sarah Steckler

    • Education
    • 4.7 • 99 Ratings

Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.

    7 Shifts I've made that have changed my daily life

    7 Shifts I've made that have changed my daily life

    Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope they inspire you, too!
    Find more resources over at SarahSteckler.com

    Come say hi on Instagram @sarahsteckler

    • 27 min
    How I Established My Current Evening Routine

    How I Established My Current Evening Routine

    It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:
    Why I decided I needed an evening routineQuestions I asked myself to decide where to startDefining the chunk of my eveningHow to feel relaxed, restored, and ready for the day aheadThe breakdown of my current evening routine & what's workingI'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler



    Find more resources over at SarahSteckler.com

    Come say hi on Instagram @sarahsteckler

    • 28 min
    Setting Your Goals for the Year Ahead

    Setting Your Goals for the Year Ahead

    How do you choose your goals for the year ahead? In this episode we'll explore:
    Considering where your goals are coming from3 things you need to do before you commit to a goalGoals you should set first3 main types of goalsThe Get-Out-of-Goal-Free cardYour Goal SOB StoryGrab the Energy Driver Habit Tracker -->

    Take a look at the Simple Standard Project Productivity Book --->

    Listen to the Monthly Mini Goals episode here -->


    Find more resources over at SarahSteckler.com

    Come say hi on Instagram @sarahsteckler

    • 27 min
    Navigating WTF Weeks & My No Panic Policy

    Navigating WTF Weeks & My No Panic Policy

    What are the best ways to navigate weeks in your life and biz when it feels like EVERYTHING is hitting the fan all at once?!

    Well I've got some tips for you. In today's episode we'll be covering 5 areas of frustration and best practices for handling them. These include:


    Where to aim your fan when shit gets frustratingNavigating Tech Issues & my NO PANIC PolicyNavigating Conflict & examples of how I provide support for unhappy students (it happens to everyone)Navigating BoundariesNavigating Emotional Overwhelm with the state of the world at any given timeFind the show notes for this episode along with the full transcript right here -->



    Find more resources over at SarahSteckler.com

    Come say hi on Instagram @sarahsteckler

    • 32 min
    11 Permission Slips for Your Life & Biz

    11 Permission Slips for Your Life & Biz

    Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let’s change that! Today I’m sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress all at once. Let’s carve a path forward that feels better!
    Find more resources over at SarahSteckler.com

    Come say hi on Instagram @sarahsteckler

    • 30 min
    Navigating Tough Transitions

    Navigating Tough Transitions

    Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things. Uncertainty, self-doubt, and despair can move in pretty quick.

    Today I'm talking all about transitions, what are they, why they are temporary, and most importantly how you can best navigate them and move forward.
    Find more resources over at SarahSteckler.com

    Come say hi on Instagram @sarahsteckler

    • 25 min

Customer Reviews

4.7 out of 5
99 Ratings

99 Ratings

Lomogoes ,

If there is a problem, yo I’ll solve it

I saved your podcast way back when and had not listened to it yet. I hit play last night on your recent episode about 11 things to let go of and I’ve listened to a few episodes since. I love it. It’s simple, it’s real. When you talked about if there’s a problem, there’s a solution, I instantly thought of the Vanilla Ice lyrics in my review title. So this will stick with me. Love what you’re doing!

ElizJoy14 ,

Transformative

Listening to this podcast has completely transformed my view of productivity and even what true success in my business looks like! Sarah’s perspectives and tips have helped me not only implement useful time and energy management strategies, but have also helped me create a much healthier relationship to my business, find my flow (in work and life), and create a better work-life balance. It’s been a game changer for me — thank you Sarah for putting your podcast out into the world! It is so very needed and I know it must be helping many many others besides myself too.

dontbotherwiththisappitsascam ,

Shopping channel?

This whole episode was about this woman’s product she is trying to sell

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