On the Same Page with Jen & Nanci Jen Chapman, Nanci Murdock

With only one good leg each, the ladies are back for Season 2! Join them this week as they discuss a mysterious activity called PLAY. Nanci falls down and (shocker!) interrupts Jen within the first 60 seconds. Jen debates getting (yet another) certificate—if not a full medical degree. Next up for the ladies? Backgammon and modge podge...

Jen and Nanci dish on the subtle differences between jealousy and envy and share their own experiences with each. Jen makes a confession. Nanci informs her colleagues that if she is throwing you under a bus—you'll know it. Five strategies to overcome envy.

The ladies talk gut health and microbiomes. Did you know science is showing that the bacteria in your tummy are the single most important factor for your physical and mental health? And that babies are born bacteria free. (and why this matters.) Learn so, so much in this episode. Be nice to your microbiome—help it, help you! Also, find out what Nanci loses this week!

In this first episode of On the Same Page with Jen & Nanci, the ladies revisit a few of their elusive and crushed dreams, decide that this podcast season will be sub-titled, "Where dreams go to die, and maybe that's OK," and (eventually) even get around to introducing themselves.

Nanci gets lost (and found), and Jen tells Nanci what she thinks her problem is.

Jen & Nanci work through a Julia Cameron exercise and take stock of whether there is still a chance they might attain some level of sophistication in this lifetime.

Join the ladies this week as they dish about the trials and tribulations of losing weight, whether the dream of being a size 8 is worth losing sleep over (hint: no) and if exercising is actually co-related with weight loss.