275 episodes

Tune into our engaging conversations with women in their 70s, 80s and 90s whose stories about living meaningful and productive lives will inspire, educate and motivate our listeners. Through these stories, older and younger women alike can anticipate exciting years ahead.

Women Over 70: Aging Reimagined Gail Zelitzky and Catherine Marienau

    • Society & Culture
    • 4.7 • 53 Ratings

Tune into our engaging conversations with women in their 70s, 80s and 90s whose stories about living meaningful and productive lives will inspire, educate and motivate our listeners. Through these stories, older and younger women alike can anticipate exciting years ahead.

    David Stewart: A Leading Authority on the Mindset and Aspirations that Drive the Over 50 Demographic.

    David Stewart: A Leading Authority on the Mindset and Aspirations that Drive the Over 50 Demographic.

    As the founder of AGEIST Magazine and Super Ager podcast, David Stewart is a passionate champion of the modern 50+ lifestyle. While interviewing David is a departure from interviewing women 70-110+, we feel that what he has to say contributes to our mission of aging reimagined.Women are the ones who are changing things. Men never experienced ageism, while women experienced sexism throughout their careers and understood ageism as a form of discrimination.Super Ager podcast focuses on how we age and live optimally for who we are. We’re all different. The podcast brings on people who have resources for those in this age group. Ageist Magazine is a natural progression from David’s previous work in magazines, with advertising. This mag is for people over 50 and to offer options for peoples’ current lifestyles. We have a poverty of imagination. The magazine helps overcome this.His work is gender neutral. He talks about functional age, not biological. He wants to know, “What can you do?” How can you be as strong as possible? As useful as possible? How are you engaging? Be in touch with yourself. Be centered with who you are. 

    • 32 min
    275 Sandy Gordon: A True Advocate Lives for the Causes She Believes In

    275 Sandy Gordon: A True Advocate Lives for the Causes She Believes In

    When Sandy Gordon retired at 70, from the American Academy of Orthopaedic Surgeons, Rosemont, Illinois as Director of Public Relations, a colleague gave her a toast. It said in part: “Sandy has the kind of talent that startles people.  Really.  Her co-workers and colleagues often sit around wondering how she comes up with her ideas.  Ideas that seem to just sort of float out of her brain.  It’s as though Sandy can produce life from a primordial soup that for everyone else is just a bowl full of amino acids.  Sandy has that magic.”Sandy began her career as a special education teacher and immediately became an advocate for people with disabilities. Learning that then President Hubert Humphrey’s grandchild had Down Syndrome, she found a way to approach him and urged him to do something for ‘handicapped’ people. He hired her on the spot to work as Executive Director of Friends of the Handicapped for the Humphrey/Muskie campaign."Getting recognition is less important than getting the job done" - Sandy GordonAll of Sandy’s jobs have come about in similar fashion starting with the National Easter Seal Society. With no background in communication, public relations or HR, she uses her talents and skills to find her way. Her colleague goes on to say “It would be enough to comment on Sandy’s talent and imagination, but that is actually the smaller part of her whole person.  The bigger part is her heart and her humor.  Sandy has the type of personality that makes everyone around her better.  Happier.  Funnier.  Brighter.  Smarter.  She just makes the day better.  Her energy and spirit is irrepressible.”   CONNECT WITH SANDY:Email: Sandy 601@gmail.com

    • 32 min
    Coleen T. Murphy, Ph.D: Cognitive Aging: The Science of Longevity

    Coleen T. Murphy, Ph.D: Cognitive Aging: The Science of Longevity

    Coleen T. Murphy, Ph.D is Director, Lewis-Sigler Institute for Integrative Genomics,  James A. Elkins, Jr. Professor in the Life Sciences, Department of Molecular Biology, and LSI Genomics, Princeton University. She is also Director, Paul F. Glenn Center for Aging Research at Princeton and Director of Simons Collaboration on Plasticity and the Aging Brain. As a researcher, Coleen studies aging and the quantitation of “quality of life with age,” including the decline of cognitive and reproductive capacities with age. She is author of How We Age: The Science of Longevity. It is surprisingly readable and understandable. Coleen has had her own lab since 2005. She finds society’s obsession with nutrition and dieting limiting for her research and has, instead, questioned what else can we do to preserve our health and cognitive aging. She has won numerous awards for her research including being named a Pew Scholar. Coleen was awarded the New Innovator, Transformative R01, and two Pioneer awards from the NIH Director’s office. Effective research stems from knowing the right questions to ask. Coleen MurphyConnect with Coleen:Email: ctmurphy@princeton.eduPrinceton: http://www.molbio1.princeton.edu/labs/murphy/ ORCID: 0000-0002-8257-984XBook: How We Age: The Science of Longevity(AddLink)

    • 29 min
    273 Dr. Tracey Gendron: Ageism Unmasked: Exploring Bias and How to End It

    273 Dr. Tracey Gendron: Ageism Unmasked: Exploring Bias and How to End It

    Dr. Tracey Gendron is an internationally recognized gerontologist with almost 30 years of experience as a grant-funded researcher. She speaks to audiences globally about the real world impact of age bias. She is determined to change people’s negative views about aging. “Ageism, she says, is complicated - more nuanced than most people think it is. Anytime we discriminate against a person based on age, it is ageism. And, since we are all aging all the time, it can be a younger or older person who is being discriminated against.”Tracey serves as Chair for the Virginia Commonwealth University (http://gerontology.chp.vcu.edu)Department of Gerontology, and as Director for the Virginia Center on Aging.As a child, her grandparents were an important part of her life and she believes that influenced her decision to enter gerontology. “Aging is beautiful, aging is living”, she says.  We shouldn’t talk about it as older people, aging is what everyone is doing.External and internal ageism are equally discriminatory.  Internally, if we have dread about getting older, it affects us physically, mentally, and socially. Internalized ageism is a risk factor for suicidal ideation among older people And younger people who have dread of aging, and carry that with them, are more likely to have a cardiovascular event.Dr. Gendron has a master’s degree in gerontology and psychology and a Ph.D in developmental psychology." Aging is Living. Think about how we can continue growing through all stages of our life." - Dr. Tracey GendronCONNECT WITH TRACYEmail: tlgendro@vcu.eduWebsite: TraceyGendron.com (http://traceygendron.com)Book: Ageism Unmasked: Exploring Bias and How to End It1)- "will most likely have a cardiovascular event" - please change to are more likely to have a cardiovascular event.2) "there is a higher rate of suicide in older people who fear aging" - please change to "internalized ageism is a risk factor for suicidal ideation among older people"

    • 26 min
    Carol Stitzer: Art is the Tapestry of Her Life - Zippers and Bees Abound

    Carol Stitzer: Art is the Tapestry of Her Life - Zippers and Bees Abound

    Carol Stitzer, 80, lives life in the moment. All you have to do is listen to her and you immediately understand that she is positive, talented, energetic and happy. From early childhood education to development professional, fundraiser, artist and volunteer, Carol never lacks for the next big thing. She fine-tuned her skills at the Center for American Archeology and learned early on that planning travel for the Board of Directors offered her unique opportunities to tag along. This applied to her work at the Chicago History Museum,The Admiral at the Lake, and Lyric Opera of Chicago. Along the way, she developed her own unique opportunity: her vision for producing art. Never satisfied to be ordinary, Carol thinks outside the box and is an asset to all who come in contact with her. Still teaching family workshops at Lill Street Art Center, she makes time to volunteer as a participant in other’s art and personal projects, fundraise for The Boulevard (a respite care facility for Chicago’s ill and injured homeless) and spend quality time with her husband of 43 years.I live very much in the moment, always asking Why Not? - Carol StitzerEMAIL:  carolstitzer@me.comWEBSITE: https://carolstitzer.wixsite.com/mysite (https://carolstitzer.wixsite.com/mysite)

    • 35 min
    Nancy Hanson: Following in My Mother’s Footsteps: Fighting for Systemic Change

    Nancy Hanson: Following in My Mother’s Footsteps: Fighting for Systemic Change

    A life of social service requires a deep commitment to reaching out, helping out and finding those paths that have meaning to you. Throughout Nancy Hanson’s entire life, she has been doing just that. Following in the footsteps of her mother, Nancy knows no other way of being.Early on, she joined the League of Women Voters and in each of the cities in which she lived, when she and her husband moved multiple times, Nancy found causes she could learn about, study  and advocate for through the League. Growing up in the 60s, Nancy believes her story is no different from others in her generation. They were the transitional generation that blazed the trail for women to come.“Social work embodies advocacy - helping the underserved is how I live my life.” - Nancy HansonNancy remains active . She volunteers for the Boulevard, a shelter for unhoused people who have been hospitalized and have nowhere to go when they leave the hospital; has created a community garden so the Boulevard can cut costs and serve residents healthy meals;  used her social work experience to change public policy and fights for civil rights and climate change.She recognizes how lucky she is to have health insurance that covers serious illness. "I could be right there with all these people I advocate for.  Stereotypes wash away and disappear." CONNECT WITH NANCY:Email: nashanson@gmail.comThe Boulevard of Chicago (https://www.google.com/search?q=the+boulevard+homeless+shelter&oq=The+Boulevard+for+Homel&gs_lcrp=EgZjaHJvbWUqCAgBEAAYFhgeMgYIABBFGDkyCAgBEAAYFhge0gEKMzQ4NzRqMGoxNagCALACAA&sourceid=chrome&ie=UTF-8)Chicago League of Women Voters: https://www.lwvchicago.org/

    • 29 min

Customer Reviews

4.7 out of 5
53 Ratings

53 Ratings

glimadoll ,

Superb podcast!!

Very thought- provoking and and inspirational! This is a treasure trove of information and motivation to help explore the multitude of issues we deal with as women over 70. Great guests. Thank you!

MJAlagh ,

This podcast is not just for women over 70

This podcast is fantastic. Every woman that is interviewed has such a great insight that I feel uplifted each time I get done. I love Gail and Catherine their interview style is nurturing while getting great information out of these women. Highly recommend

stinepunk ,

Enjoyable at Any Age - I’m 37!

Each episode is a wonderful snapshot of an outstanding woman’s life. I’ve listened to every episode, many, multiple times and always have trouble picking a favorite! Great topics from art and business to social justice and spirituality. This podcast is welcome and much needed addition to having a positive conversation about women and aging.

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