3 episodes

People are stronger than they think, sometimes they just need shift in perspective.

True Resilience Dr Evan van Driel

    • Arts
    • 5.0 • 2 Ratings

People are stronger than they think, sometimes they just need shift in perspective.

    Dr Nick Simoes - Mindset, Storytelling, Pushing Yourself, The Nervous System and Innate Intelligence

    Dr Nick Simoes - Mindset, Storytelling, Pushing Yourself, The Nervous System and Innate Intelligence

    Dr Nick Simoes, DC   3:07 Mindset as a tool for improving resilience 8:07 Pitfalls with affirmations 11:45 Visualization 15:00 Learning and Growing and Pushing Yourself 26:00 Storytelling and how this relate to our lives 28:39 Understanding your Why 35:27 The Nervous System and Innate Intelligence 48:37 Holding Space for People

    • 52 min
    Dr Tyna Moore - Letting People Go, HRV, Strength Training, Heat Shock Proteins, Getting Beaten Up

    Dr Tyna Moore - Letting People Go, HRV, Strength Training, Heat Shock Proteins, Getting Beaten Up

    My guest today is Tyna Moore, a Naturopathic Doctor and Chiropractor. We talk about ways of thinking about life that allow people to handle more.
     
    Key Concepts
    1:14 Doing hard things builds resilience
    4:30 Interpersonal Relationships and Setting Boundaries
    14:02 Strength Training and Mental Health
    14:28 Using biometric technology
    19:40 Dissociation and disconnection from the body
    24:50 Sound as an emotional trigger
    31:05 Effects of Strength training on the nervous system
    37:46 Heat Shock Proteins and their effects
    43:24 Getting beaten up as a self-development tool
     
    You can find Dr. Tyna at https://corewellnesspdx.com/
    Her podcast can be found here: https://www.painfreestrongradio.com/
    Her Instagram page is:https://www.instagram.com/drtyna/
     

    • 57 min
    Britni Jordan - Hacking the Subconscious Mind, Ketamine Therapy, Cleaning up Money Energy

    Britni Jordan - Hacking the Subconscious Mind, Ketamine Therapy, Cleaning up Money Energy

    In this episode we discuss:
    The definition of resilience
    Using Neuro-Emotional Technique to clear the heaviness around trauma
    Ketamine Therapy: What it is, what the experience is like, and who it is the most appropriate for
    The Theta Brainwave state and how to use it to reprogram the subconscious mind
    Redemption of Suffering, and Improvement of your money energy through being of service to others.
    Thanks for Listening,
    Dr Evan
     

    • 42 min

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