The Transition Bridge Podcast Debi Ronca

If you find yourself needing inspiration to believe and a challenge to keep moving forward even when your adversity is daunting and overwhelming, this episode is for you!

My guest, Kevin Lowe, at the age of 17, had a life-saving brain surgery that took an unexpected turn, and Kevin woke up from the surgery totally blind.

Now In his 30s, Kevin Lowe is a remarkable entrepreneur who has taken the world by storm.

Despite the seemingly insurmountable challenge of losing his eyesight in 2003, Kevin has risen to success as a Purpose-Driven Life Coach and the engaging host of the popular podcast, Grit, Grace, & Inspiration.

In his role as a coach, Kevin’s unique perspective is a powerful tool in helping his clients not just overcome their challenges, but more so to find peace and THE purpose hidden inside of them. His talent for creating deep connections and guiding transformative growth has left an indelible mark in the world of personal development.

CONNECT WITH KEVIN:
Website – www.gritgraceinspiration.com
Podcast – Grit, Grace & Inspiration

CONNECT WITH DEBI
Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call!
Free Clarity Call: https://calendly.com/debironca/free-clarity-call
Website – https://www.debironca.com
Email – info@debironca.com
Check out my online course!
Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program
Are you experiencing the symptoms of transition? Take a free assessment!
https://assessment.sequoiatransitioncoaching.com/free-quiz
The Family Letter by Debi Ronca – International Best Seller
https://www.amazon.com/dp/B07SSJFXBD

“Most people don’t go into marriage thinking that they will get divorced.”
“Divorce was the death of a dream that you thought was going to last.”

But when a relationship becomes abusive, it is not a safe place for the spouse or the children. So, what do you do, and how do you navigate this painful transition and confusing time in your life?

My guest, Liz Merrill, after being in an abusive marriage of 20 years, she knew she had to leave.
And from what she personally experienced in her own contentious divorce, she decided to pivot in her career of 35 years as a classical musician to become a divorce mediator and coach to help others avoid the expensive, unnecessary mistakes she made in her own divorce by providing the services she wished she had.

Liz also runs monthly support/information groups:
Meetup: https://www.meetup.com/open-space-divorce-support/

CONNECT WITH LIZ
Website – https://www.openspacemediation.com
Instagram – https://www.instagram.com/openspacemediation
Facebook – https://www.facebook.com/openspacemediation

CONNECT WITH DEBI
Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call!
Free Clarity Call: https://calendly.com/debironca/free-clarity-call
Website – https://www.debironca.com
Email – info@debironca.com
Check out my online course!
Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program
Are you experiencing the symptoms of transition? Take a free assessment!
https://assessment.sequoiatransitioncoaching.com/free-quiz
The Family Letter by Debi Ronca – International Best Seller
https://www.amazon.com/dp/B07SSJFXBD

“There is hope, even if your brain tells you there isn’t” John Green
Our daily journeys can be filled with the battles that go on within our minds, and if left unchallenged, they can become the truth of what we believe about ourselves, others, or the events in our lives.
Depression and anxiety can begin to make their home within our thoughts and cause difficulties in our relationships and our everyday interactions.
My guest, Brian Sachetta, went through his own personal depressive episode that really shook him to the core, and this made him question his will to live.
What brought him through that time was a burning desire to figure out what makes depression tick, to help himself get better and to share what he learned to help others.
Brian Sachetta is the owner and author of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression.

In today’s episode, Brian shares:
• Pattern recognitions and awareness of the thoughts that bring depression and anxiety
• The parallels between the computer and our brain
• How nutrition and exercise play a role in managing our depression and anxiety
• Daily routine that helps manage depression and anxiety

CONNECT WITH BRIAN
Website – www.getoutofyourhead.com
Instagram - @getoutofyourhead
Brian’s books can be found on Amazon
(https://www.amazon.com/gp/product/B07L5Z6V75) -Managing depression (https://www.amazon.com/Get-Out-Your-Head-Vol-ebook/dp/B09KQ4FLBW)
Facebook – @getoutofyourheadbooks
Linkedin – www.linkedin.com/in/brian-sachetta

CONNECT WITH DEBI
Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call!
Free Clarity Call: https://calendly.com/debironca/free-clarity-call
Website – https://www.debironca.com
Email – info@debironca.com
Check out my online course!
Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program
Are you experiencing the symptoms of transition? Take a free assessment!
https://assessment.sequoiatransitioncoaching.com/free-quiz
The Family Letter by Debi Ronca – International Best Seller
https://www.amazon.com/dp/B07SSJFXBD

It is in the struggles and in the difficult seasons of life that we can learn so much, and ultimately be in the place to share the wisdom we learned, and the courage we found with others who may be walking in the same journey. 

My guest, Liz Benditt, after surviving 5 cancers over the course of twelve years, took her personal experience and created and launched TheBalmBox.com, a site featuring functional self-care and gifts for cancer patients.

Liz would share that running and growing TheBalmBox.com has given her a phenomenal outlet for merging her 20+ years of experience as a marketing executive into an entrepreneur, supporting cancer patients and caregivers facing cancer surgeries and treatments.

Connect with Liz
Website – www.TheBalmBox.com
Email – Lbenditt@TheBalmBox.com
Facebook – Facebook.com/TheBalmBox
Instagram – Instagram.com/BalmBoxIG

CONNECT WITH DEBI
Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call!
Free Clarity Call: https://calendly.com/debironca/free-clarity-call
Website – https://www.debironca.com
Email – info@debironca.com
Check out my online course!
Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program
Are you experiencing the symptoms of transition? Take a free assessment!
https://assessment.sequoiatransitioncoaching.com/free-quiz
The Family Letter by Debi Ronca – International Best Seller
https://www.amazon.com/dp/B07SSJFXBD

“The hardest mountain to climb, is the mountain within ourselves.” J. Lynn

When Andrew Buerger’s sister was diagnosed with terminal breast cancer, her courage and strength spurred Andy to turn pain into a passion. Andy founded Jodi's Climb for Hope, which raised more than $1 million for MS and Breast Cancer research by leading mountain-climbing expeditions and taking over 350 climbers safely to the summits on four continents.

In 2008 tragedy struck again when Andy's wife Jen was diagnosed with multiple sclerosis. Jodi's Climb for Hope expanded the scope of its mission into multiple sclerosis research as well.

His book, “Carrying a Flag From Pain to Passion” was a #1 Hot New Release on Amazon’s list of Mountain Climbing books.

In today’s episode Andrew shares:
• The guiding principles that have helped him navigate the peaks and valleys of his life.
• Why you need to carry a flag in life.
• How to get comfortable with being uncomfortable.
• Find your Guide
• Know your Why

Connect with Andrew
www.AndrewBuerger.com

CONNECT WITH DEBI
Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call!
Free Clarity Call: https://calendly.com/debironca/free-clarity-call
Website – https://www.debironca.com
Email – info@debironca.com
Check out my online course!
Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program
Are you experiencing the symptoms of transition? Take a free assessment!
https://assessment.sequoiatransitioncoaching.com/free-quiz
The Family Letter by Debi Ronca – International Best Seller
https://www.amazon.com/dp/B07SSJFXBD

One word that we hear a lot about is Resilience.
Can we develop it? Are we born with it? How does resilience make a difference in my life?
“Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is about thriving.”
How do we bounce back when adversity confronts us?
My guest, Shylla Webb, shares with us her expertise in the understanding of resilience.
Shylla Webb is the founder of Inner Matter, believes people already have what they need within and is dedicated to showing leaders how to unlock their full potential to improve their organizational well-being. She holds a Master of Science Degree in human behavior and guides leaders of various industries on how to lead with emotional intelligence, increase their performance, tap into the collective wisdom in a group and create healthy team dynamics.
Like tiny seeds that have potent power to push through hard ground and become mighty trees, we hold innate reserves of unimaginable strength. We are resilient. Catherine De Vyre.

CONNECT WITH SHYLLA
Facebook Handle:
https://www.facebook.com/InnerMatter

Website
https://innermatter.net

LinkedIn
https://www.linkedin.com/in/shyllawebb/

Tiktok
@Shyllawebb

Helen Keller – Although the world is full of suffering, it is also full of the overcoming of it.

CONNECT WITH DEBI
Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call!
Free Clarity Call: https://calendly.com/debironca/free-clarity-call
Website – https://www.debironca.com
Email – info@debironca.com
Check out my online course!
Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program
Are you experiencing the symptoms of transition? Take a free assessment!
https://assessment.sequoiatransitioncoaching.com/free-quiz
The Family Letter by Debi Ronca – International Best Seller
https://www.amazon.com/dp/B07SSJFXBD